At VAVA Yoga we believe that comprehensive well-being arises from the union of diverse disciplines. Our team combines complementary therapies, yoga, nutrition and energy healing to guide you towards a fuller and more conscious life.
ASHLÍ MIRÉLA
Ashlí Miréla is the founder of VaVa Yoga & Wellness in Vera, Almería and is a wellness practitioner and educator.
Ashlí's own journey through life has given her a vast experience in the changes associated with the ageing body. Ashlí is not just reliant on experience, though. Ashlí holds a Bachelor of Science in the field of Complementary Medicine, building on her background in nursing and remedial therapy.
Ashlí takes a whole-person approach to wellbeing, recognising that how we feel is influenced by far more than a single treatment or exercise. Lifestyle, nutrition, mental wellbeing, movement and physical health are all part of the picture, and her approach combines education, movement and therapeutic bodywork to help people feel more comfortable, capable and supported in their bodies.
As well as her degree, and qualifications in a wide range of remedial therapies, Ashlí has completed over 500 hours of professional yoga teacher training and has taught thousands of hours of classes both in the studio and online. She is an E-RYT 200 and YACEP with Yoga Alliance. Her teaching experience spans all ages and abilities, from Chair Yoga at the San Cleofás Seniors Centre to yoga on the beach, both delivered through programmes run by the Ayuntamiento de Vera.
Ashlí's own journey through life has given her a vast experience in the changes associated with the ageing body. Ashlí is not just reliant on experience, though. Ashlí holds a Bachelor of Science in the field of Complementary Medicine, building on her background in nursing and remedial therapy.
Ashlí takes a whole-person approach to wellbeing, recognising that how we feel is influenced by far more than a single treatment or exercise. Lifestyle, nutrition, mental wellbeing, movement and physical health are all part of the picture, and her approach combines education, movement and therapeutic bodywork to help people feel more comfortable, capable and supported in their bodies.
As well as her degree, and qualifications in a wide range of remedial therapies, Ashlí has completed over 500 hours of professional yoga teacher training and has taught thousands of hours of classes both in the studio and online. She is an E-RYT 200 and YACEP with Yoga Alliance. Her teaching experience spans all ages and abilities, from Chair Yoga at the San Cleofás Seniors Centre to yoga on the beach, both delivered through programmes run by the Ayuntamiento de Vera.
DARÍO MARTÍN
Darío is VaVa Yoga’s Reflexologist and energy healing practitioner. Diploma-qualified in Reflexology, he offers calm, client-centred sessions designed to support deep relaxation, ease everyday stress, and encourage a greater sense of balance and wellbeing.
He is also a Reiki Master, trained in the Usui method, and is an accredited member of OCN-FENACO and the Spanish Reiki Federation. His treatments can combine Reflexology with Reiki, creating a restorative experience tailored to each client’s needs.
Darío has additionally trained to diploma level in Crystal Healing and Hypnotherapy. Where appropriate, he incorporates elements of these practices into his Reiki sessions, alongside meditation and relaxation techniques.
For those drawn to more intuitive forms of guidance, Darío also offers Tarot readings in person at the VaVa Yoga studio or online. His approach is friendly, grounded and respectful, creating space for reflection, clarity and reconnection during times of stress or change.
He is also a Reiki Master, trained in the Usui method, and is an accredited member of OCN-FENACO and the Spanish Reiki Federation. His treatments can combine Reflexology with Reiki, creating a restorative experience tailored to each client’s needs.
Darío has additionally trained to diploma level in Crystal Healing and Hypnotherapy. Where appropriate, he incorporates elements of these practices into his Reiki sessions, alongside meditation and relaxation techniques.
For those drawn to more intuitive forms of guidance, Darío also offers Tarot readings in person at the VaVa Yoga studio or online. His approach is friendly, grounded and respectful, creating space for reflection, clarity and reconnection during times of stress or change.
